Updated Information Pages

Hello again y’all. It’s your friendly web administrator Matt Parsons providing some updates on the site. I recently added the Jiang Baguazhang page to our improved web site and also updated the Hebei Xingyiquan page with our lineage chart. I hope to hear from you soon and I’ll be updating …

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3 Dantians Qigong Practice

Here at Dragon and Garuda Yoga we practice qigong along the alchemical map of Chinese traditions. These are two practices that feed into each other directly and help you cultivate and link your 3 Dantians.