Updated Information Pages

Hello again y’all. It’s your friendly web administrator Matt Parsons providing some updates on the site. I recently added the Jiang Baguazhang page to our improved web site and also updated the Hebei Xingyiquan page with our lineage chart. I hope to hear from you soon and I’ll be updating …

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3 Dantians Qigong Practice

Here at Dragon and Garuda Yoga we practice qigong along the alchemical map of Chinese traditions. These are two practices that feed into each other directly and help you cultivate and link your 3 Dantians.

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Dragon and Garuda 2.0 – News and Our New Web Site

Migration to Porkbun You may have noticed that our site went down as well as the content. I felt that a new, better performing host was in order and switched my hosting to my domain provider. It’s a much more responsive experience and I am not getting as many redirects …